Description
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Group Stretch & PBT Sessions – Zoom
£10.00
A one hour session including strengthening PBT exercises as well as a thorough full body stretch to help increase strength, mobility and flexibility. These classes target major and minor muscle groups to help release tension and prevent injuries.
Scheduled Classes (UK time, booking will show your time zone):
Tuesdays: 6-6:45 pm
Wednesdays: 6:45-7:30 pm
